If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

University of Michigan researchers have discovered that a single dose of a psychedelic compound can enhance cognitive ...

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

Many people struggle with grogginess in the morning, a common experience known as sleep inertia. A new study published in ...

The design study measures in at a very, very low 40.7 inches tall (a C8 is 48.6 inches tall), 183.8 inches long, and super-wide 85.7 inches across (the C8 is about an inch shorter and fully nine ...

North Korean citizens using fake or stolen identities are funneling their salaries to Kim Jong Un.

Full-night in-lab sleep studies generally cost between $1,500 and $5,000 on average without insurance, while more limited at-home sleep apnea tests range from $150 to $500. So, while ranges vary ...

Forbes contributors publish independent expert analyses and insights. A.J. Herrington is freelance writer covering weed news and culture.

This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep ...

There are about 6,000 superyachts patrolling the seas in the world, including Jeff Bezos' ship Koru, which is worth an estimated $500 million. According to some frustrated Amazon employees, a good ...

The other day I threw open the windows, ready to spring-clean and flip the mattress. Then I started to strip my bed only to see…sheets shredded by my husband’s toenails. How long has this ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.