A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Discover how using screens in bed increases insomnia by 59%, affecting sleep quality and duration. Learn to improve your ...

A new study of more than 45,000 young adults in Norway has revealed that using screens for just one hour after going to bed ...

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A survey of more than 45,000 adults in Norway has discovered that using a screen in bed for just one hour drives up your risk ...

Saint Mary’s rallied from a 12-point second-half deficit and claimed a first-round win Friday in the NCAA Tournament for the third time in four years ... downed No. 10-seed Vanderbilt 59-56 at ...

(Inhaling your food also risks annoying your slower-paced dining companions or the person who took the time to cook your meal ...

Kiki Iriafen, a Stanford graduate transfer, scored a season-high 36 points on 16-of-22 shooting and grabbed nine rebounds.

Castilla drew in their visit to Yeclano in Primera Federación matchday 30. After a very even first half, our reserve team ...

“If you struggle with sleep and suspect that screen time may be a factor, try to reduce screen use in bed, ideally stopping at least 30–60 minutes before sleep,” suggested Hjetland.

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...