Dr Amar Shere admitted he was overweight, depressed and constantly fatigued before making several diet and lifestyle changes ...

Brian Tyree Henry reflects on how he's transformed himself physically and mentally in the wake of his parents' deaths during ...

The Six Pack Revolution is making an incredible impact on lives both in the UK and globally, offering impressive ...

Busta Rhymes’ weight loss of 100 pounds is indeed remarkable. By adding proteins to his diet and working out, the famous musician burned fat successfully.

If, like me, you’ve spent any time on social media over the past couple of months you probably would have spotted podcast ...

Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...

PARK CITY, Utah — The Summit County Health Department is launching DIMENSIONS, a free six-week tobacco cessation program aimed at helping community members quit or reduce their tobacco use. The ...

It took just about 6 years for a 66-year-old woman to reverse her age! Lisa, an Iowa woman’s dramatic transformation ... despite how much her body had been through, saying, "Your face is ...

Arnold Schwarzenegger is known for his former bodybuilding competitions and muscled body, and it seems that ... "Nobody would ever have thought I started the week with a surgery." ...

“So we’re doing the two opposites, we do a course of strength training, you know, get him to lift a little bit heavier so we can increase the muscle mass. But at the same time, we got to do the ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...