A retired banker is attempting to become the first man over the age of 60 to run the entire coastline of mainland Britain. He ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

On April 24, Apple Watch users who complete all three Activity rings—Move, Exercise, and Stand—will earn a special commemorative award along with 10 animated fitness-themed stickers depicting various ...

Retired banker running 200 marathons in 200 days around Britain’s coast - Steve James, 65, will be completing the equivalent ...

There is nothing like a bit of self-inflicted suffering to bond strangers, and a combination of running and functional ...

The real game-changer is the Gymijet App , which turns your phone into a virtual personal trainer. Using AI and your camera, ...

Wind, heat and rain can make any RAGBRAI tough. Cycling coach David Ertl shares his tips on training for RAGBRAI 52 ...

The couple turned to a simple but high-tech solution to help after putting on weight due to an increasingly sedentary ...

For decades, stretching has been seen as a pillar of fitness routines, a non-negotiable warm-up ritual and a sign of ...

Cardio, from running to cycling, is often touted as the ultimate fat-burning tool, yet for many, the results fall short of ...

IF you’re looking for a way to lose weight without pricey fat jabs, a supplement costing just 80p a day could be the way ...

FC Barcelona sporting vice president, Rafa Yuste, spoke to Jordi Baste on RAC1 (h/t Mundo Deportivo) just hours after the ...