Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.

Today’s Affirmation:"I am aligned with the energy of growth, purpose, and peace."💫 Vibe Check:Let’s face it — mornings can ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Who drinks poison for devotion? In this captivating tale, Sadhguru narrates the story of one of Lord Shiva’s fiercest and most loyal ganas — a devotee who didn’t hesitate to consume a deadly ...

Articles ...

In such situations, work affirmations come in handy to boost your confidence and bolster your work energy. Work affirmations can boost your confidence and bolster your work energy. Photo: Klaus ...