In the video, Hall – thirtyish, shirtless, bulgingly muscular and irreproachably groomed – arises from his slumber at 3:52am, ...

But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

The One Show host Vernon Kay was taken back after actor Richard E. Grant made a 'racy' remark on the BBC chat show.

Commuters are facing delays again this morning due to the traffic lights on a main route in Weymouth. Motorists are ...

A NIGHT closure will be in place on the A39 to allow repair works after a major water leak. The closure will be in place on ...

On the rise in Europe, mums-only clubbing has many advantages, including the family-friendly hours and the general atmosphere ...

Staying positive these days is like being an 84-year-old Al Pacino trying to read names at the Oscars – a struggle!

Elon Musk and President Donald Trump have recently suggested that the billionaire entrepreneur's time in the administration ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

I am a working mother of three who may be battling postpartum depression. I feel like I am parenting alone. I get the kids out of the house ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Many people have the habit of sleeping immediately after lunch, which can be harmful to their health. Sitting in Vajrasana is ...