In the video, Hall – thirtyish, shirtless, bulgingly muscular and irreproachably groomed – arises from his slumber at 3:52am, ...

On the rise in Europe, mums-only clubbing has many advantages, including the family-friendly hours and the general atmosphere ...

Staying positive these days is like being an 84-year-old Al Pacino trying to read names at the Oscars – a struggle!

Elon Musk and President Donald Trump have recently suggested that the billionaire entrepreneur's time in the administration ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

I am a working mother of three who may be battling postpartum depression. I feel like I am parenting alone. I get the kids out of the house ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Many people have the habit of sleeping immediately after lunch, which can be harmful to their health. Sitting in Vajrasana is ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

Virginia Giuffre, a prominent Jeffrey Epstein accuser who alleged Prince Andrew abused her, said in an Instagram post she got ...

Long before the programme springs into action at one-minute-to-6 each weekday morning, a team of producers is already hard at work.