As soon as you find yourself going down the path of self-criticism, gently note what is happening, be curious about it, and remind yourself, “These are thoughts, not facts.” 2. Change the story.

We have uncovered various intriguing aspects of how the body functions, including why hitting the ‘funny bone’ in the elbow hurts so much or why women burn fat more slowly than men. Today, we have ...

Here’s a look at the facts. President Donald Trump addresses a joint session of Congress at the Capitol in Washington, Tuesday, March 4, 2025. (Win McNamee/Pool Photo via AP) President Donald Trump ...

The president boasted of what he called his administration's accomplishments in his first 43 days in office Meredith Kile is a Digital News Writer-Editor at PEOPLE. She has been an entertainment ...

Here are 10 key facts about the U.S. Catholic population, drawn from Pew Research Center surveys. How we did this Pew Research Center conducted this analysis to explore the basic demographic traits, ...

Going to university used to be the only way to get the best jobs, but apprenticeships are now offering a different route and lots of young people are taking advantage of them to get ahead.

Pupils need to draw counters and place value charts to work out a list of addition sums. By Year 5, students are ready to tackle more complex mathematical concepts. These percentages KS2 maths ...