There are many people around the world — and throughout history — who allegedly achieve only four hours of sleep a night. But, from Margaret Thatcher to Donald Trump, many research studies and sleep ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

A national survey reveals that 59% of Indians lack sufficient sleep, which affects metabolism and blood sugar regulation. Dr.

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Despite decades of research, scientists admit that they still have a lot to learn about sleep. In general, sleep can be ...

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

This purifier has a two-stage 360° filter for a total air cleanse, with a pre-filter for catching pet hair, dust and dander.

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...