One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Just One Hour of Bedtime Screen Use Increases Insomnia Risk by 59%
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
Scientists Reveal How Much an Hour's Screen Time in Bed Could Cost You
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...
CNET3d
Waking Up to Pee at Night? Here Are Simple Tips for Reducing Nightly Bathroom Breaks
When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Columbia News3d
Why Don’t We Remember Being a Baby? New Study Provides Clues.
New research is challenging longstanding beliefs about why we don't retain the memories we form in early life.
Staring at a screen in bed is ruining sleep for all of us
According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...
Child complains of ‘monster’ under the bed. Babysitter then comes face-to-face with man hiding there
A Kansas sheriff's office says a babysitter looked under a bed to reassure a worried child that there wasn’t a monster hiding there — and came face-to-face with a man who wasn’t supposed to be there.
A Notorious Twitch Streamer Was Robbed. Why Didn’t Anyone Believe Her?
Kaitlyn ‘Amouranth’ Siragusa defended herself when three people broke into her house demanding crypto — then, she had to defend herself from the internet.
Texas Monthly5d
The Town Fire
In this original short story, an elderly man and his grandson, the survivors of a devastating conflagration in the Panhandle, ...
Resort where Brett Gardner’s son Miller died tries to distance itself from report he suffered food poisoning there
The upscale Costa Rican resort where the 14-year-old son of former New York Yankees outfielder Brett Gardner died tried to ...