Nathalie Lennon is a qualified personal trainer, nutritional and health coach, and wellness content creator from Wicklow.

"No act of kindness, no matter how small, is ever wasted." ...so said Greek fabulist and storyteller Aesop, in a quote that's ...

In this 10-prompt head-to-head, I focused on self-growth, mindset and wellness. ChatGPT edged out Gemini with a final score ...

They’re the colors you should never paint your kitchen in, say the gurus. Will you avoid these popular hues? Pope’s funeral to be held on Saturday The 25 best medieval movies of all time, ranked ...

Medical TV shows can lean into melodrama or comedy or mystery. There are as many terrible ones as there are genre-defining ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the evening'.

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than her fair share of athletic shoes. But if there’s one sneaker brand with ...

Let’s be honest: turning 70 can feel like stepping onto a whole new terrain—one that’s both exciting and just a tad daunting.

Swap two or three of those for low‑maintenance real plants—snake plants, ZZs, even a hardy pothos. Real foliage purifies air ...

Step inside the "Recharge Room" at the The Bolt, the LA Chargers' training facility. Head Orthopedic Team Physician Dr. Frank ...

Step inside the Chargers War Room to see how the Bolts will operate during the 2025 NFL Draft. Director of Player Personnel ...