While there is a perceived idea that the earlier you go to bed and wake up, the better, that's not the best way for everyone to get restful, restorative sleep. “I find that many people who tend ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...

"NEVER GO TO bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for ...