Gastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to ...
“What causes acid reflux is diet and lifestyle,” said Koufman. Fatty, fried, and spicy foods are often associated with reflux ...
And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...
Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.
While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...