Gastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

Tired of acid reflux ruining your sleep Try these doctor-approved natural fixes for nighttime heartburn relief from sleep ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Sleeping on your side (especially your left) can improve digestion, reduce snoring and even boost heart health. It’s also the best position for pregnant women and those struggling with acid reflux!

Silent reflux is a condition in which stomach acid flows back into the esophagus and irritates the throat. Dietary and lifestyle changes, including eating smaller meals, may relieve symptoms.

MANY people experience acid reflux from time to time ... My GP has prescribed amitriptyline tablets, which only help me to sleep. I have had blood tests also, which do not imply the cause of ...

Dr. Tim Mercer, an NHS GP partner, warns that certain sleep positions can negatively impact health. He highlights sleeping on the stomach with one leg bent towards the chest as one of the worst ...

However, prolonged acid buildup can irritate the gastric lining, potentially leading to acid reflux in sensitive individuals. Prolonged fasting can slow metabolism and also make digestion slower ...

Getting enough sleep can make a world of difference on your health and wellbeing, but a doctor has warned some positions just aren’t good for you. I’m afraid to say, you might need to change the way ...