Massachusetts county debuts jail program with focus on older adults
To step inside the Older Adult Re-Entry unit, or OAR, at the Middlesex County, Massachusetts, jail is unlike entering any ...
Tech Break on MSN3h
Cell phone before bed: study explains why the habit is harmful to health
The use of mobile phones or tablets can harm the quality of life of teenagers and adults O post Cell phone before bed: study ...
Neuroscience News8h
Screen Time in Bed Linked to Less Sleep, Higher Insomnia Risk
A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
News-Medical.Net12h
Nighttime screen use linked to poorer sleep quality and shorter duration
Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...
Just one hour of screen time in bed raises risk of common sleep disorder by 59%, scientists find
A survey of more than 45,000 adults in Norway has discovered that using a screen in bed for just one hour drives up your risk ...
ZME Science21h
Using screens in bed increases insomnia risk by 59% — but social media isn’t the worst offender
Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...