From mini mocktail lessons to a tiny turndown service with milk and cookies, hotels are offering all manner of good things in ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

In a radical TV experiment, one presenter was “tied to her bed” and made to wear “adult diapers” in a Salvation Army nursing home. Anita Kapoor signed up to simulate an elderly person with ...

(Ariana Drehsler / For The San Diego Union-Tribune) San Diego is about to double the number of available shelter beds for young adults at a time when growing homelessness and contracting budgets ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It does not necessarily reflect the view of The Herald. Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study.

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time. A team led by experts from the American Cancer ...