I spent days trying to understand what the charts and graphs were telling ... 20% and 25% of their night in deep sleep as well as REM sleep. Older adults require less, while babies need much ...

By the time they're 18, many teenagers will have heart disease risk factors such as obesity, high cholesterol, high blood ...

There are a million and one reasons why people love puppies, and it's partly because of their tiny size and the way they ...

America's similar to a giant patchwork quilt—colorful, cozy, and full of stories. But if you flip it over, the stitching ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

An interview with psychiatric physician's assistant Kevin Williams about the intertwining of mental and physical health.

Free blood pressure screenings offered by Andrews University School of Nursing. "Sleep Tight: Get Some Quality Shuteye" is the next presentation in online master classes offered by Bowen Health.

Yes, snore strips or nasal strips, like the Breathe Right Nasal Strips, can potentially help alleviate snoring. Again, ...