It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

It’s a familiar scene for many couples: you go to work, come home exhausted, eat dinner, watch TV, and then head to bed. Just as you pull the covers up, you decide it’s the perfect time to ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

Pun probably not intended. “I think after people wear them a little bit, they are going to be very popular,” Manfred said. Much of the ire was directed at the apparel giant Fanatics ...

I also scoped out platform styles (though I will say that most bed frames these days are platforms, unless you go for a more traditional style) and gave them a good shake to test for durability ...

NEW YORK: The US public’s near-term inflation expectations were largely stable in January, a Federal Reserve Bank of New York report found, as respondents to the survey also predicted a notable ...

Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see. By The Learning Network Look closely at this image, stripped of ...

Gov. Kathy Hochul has announced that $60 million will go toward electric vehicle charging infrastructure across New York City. The loan provided by NY Green Bank and other energy funds will help ...