A three-day Gymnastics Aerobic Judges Course, organized by the Gymnastics Federation of India (GFI) in collaboration with the ...

Vietnam took a gold in the group division and plan to at least defend the title this year, although there are several team ...

SIOUX CENTER. Iowa (KTIV) - In Sioux Center, Iowa, the community’s longest-running recreational activity is its water ...

Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

The League, a group gym that had set up operations in the Crossover between Leander and Cedar Park, closed March 31 ...

According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all about it.

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

Dick Van Dyke, who starred in "Mary Poppins" opposite Julie Andrews, spoke about his marriage of 13 years to Arlene Silver, a makeup artist. He turns 100 in December.

Last time Rebecca Lucy Taylor – the artist behind the Self Esteem moniker – went on tour, she made no bones about the limited ...

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...