Discover why these common feel-good mantras might actually be holding you back.

Years ago, I spent a couple of summers working at a summer camp. I spent time mostly with middle schoolers, and we would spend the week swimming, playing games, singing, doing arts and crafts — all ...

Daily affirmations tailored to each zodiac sign offer a mix of humor and advice. They aim to channel energy, accept change, ...

According to spiritual expert Amanda Lieber, here's what a full moon party is and how to get the most out of a full moon ...

Lucky girl syndrome is more of a state of mind in which you tell yourself that you’re actually lucky, and it can have ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

Breakups can be tough… emotionally and mentally. Hey, it might even hurt your heart physically. But even with all the ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

While working with a first-grade class, he noticed that many of his students struggled with reading but excelled at ...

They need to earn more “experience capital”—the knowledge, skills, and wisdom that can be gained only on the job. by Kweilin Ellingrud, Lareina Yee and María del Mar Martínez The numbers ...

Here are a few night affirmations by her that can turn out to be life-changing. Affirmation 1: I Am Fearless Fear is one of the biggest mental barriers one can have. By saying "I am fearless", one can ...

We believe quality journalism should be available to everyone, paid for by those who can afford it. Speaking of Cuomo, who resigned in 2021 as New York governor amid allegations of sexual ...