Naveen Pandita to Priyamvada Kant: TV celebs share their fitness mantra as they celebrate World Health Day
TV celebrities Naveen Pandita, Arav Chowdharry, Priyamvada Kant, and Aditya Redij share their fitness routines and emphasize ...
Teacher shares how a routine check-up at school was a wake-up call—and how she went on to lose 10 kilos in just 6 months
Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...
En Pareja on MSN1d
30 Affirmations to Tell Yourself Every Day in Front of the Mirror
When you start telling yourself that you are capable, that you have value, that you can learn from every mistake and move ...
Forget the gym — boost your metabolism and build full-body strength with this 7-move kettlebell workout
Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...
Indiatimes18d
What Are Some Affirmations Each Zodiac Should Tell Themselves Every Morning
Daily affirmations tailored to each zodiac sign offer a mix of humor and advice. They aim to channel energy, accept change, focus on single tasks, set boundaries, embrace humility, avoid ...
deseret18d
Defense Secretary Hegseth: ‘Our troops will be fit — not fat’
Hegseth ordered senior Pentagon leadership to gather the existing standards set by the branches of the military “pertaining to physical fitness, body composition, and grooming — which includes, but is ...
Women's Health21d
Get Strong And Fit In Your 40s (And Beyond) With This 28-Day Strength-Training Program
more free time to get back into fitness. Or perhaps you want a workout ... focusing on movement basics and getting your body used to proper form, so you can avoid injuries as you progressively ...
Tom's Guide21d
No gym needed — you just need 1 kettlebell and 30 minutes to build full-body strength and boost your metabolism
If you’ve got half an hour to spare and one of the best kettlebells, I highly recommend giving this full-body workout a go. It’s led by fitness trainer Roxanne Russell over on her YouTube ...
The Hill23d
Pentagon chief orders review of fitness, grooming standards
Hegseth ordered the under secretary of defense for personnel and readiness “to gather the existing standards set by the Military Departments pertaining to physical fitness, body composition ...
USA Today23d
Brawn and beards: Hegseth to review military fitness and grooming
The review will include standards for physical fitness, body composition and grooming, including beards, which are currently not allowed in the military, apart from some religious exemptions ...
WION24d
From hairstyles to body fat: US Defence Secy Pete Hegseth orders review on Biden’s relaxed military standards
Defence Secretary Pete Hegseth ordered a comprehensive review of “military fitness, body composition and grooming” across all the US armed forces on Wednesday (Mar 12). Also read | US defence secy ...
CBS News24d
Pentagon orders review into military standards, including fitness and grooming
Defense Secretary Pete Hegseth has ordered a review of military standards, including physical fitness, body composition and grooming. It's a review Hegseth promised during his confirmation hearing ...