Teacher shares how a routine check-up at school was a wake-up call—and how she went on to lose 10 kilos in just 6 months
Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...
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30 Affirmations to Tell Yourself Every Day in Front of the Mirror
When you start telling yourself that you are capable, that you have value, that you can learn from every mistake and move ...