Sanskrit is finally reclaiming itself, and people cannot stop being in awe and wonder of the beautiful language it is. From ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Executive Director Cheryl Czach has announced her departure from Affirmations, Michigan's largest LGBTQ+ community center. In a statement to the community, ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...