Urban forests create employment, provide quality space for recreation and tourism and strengthen city neighbourhoods’ ...

Williams is trying to best juggle the many hats he wears these days: ESPN analyst, co-founder of a media company, dad and ...

Did you know that 92% of people who set New Year’s goals never actually achieve them This staggering statistic reveals a ...

“Live as if this is the last day of your life.” That idea is supposed to be inspiring, but what a sad thought it is. To live ...

Native Americans and other indigenous peoples saw the world as sacred and spiritual, pervaded with a spiritual force. This ...

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce ...

Discover why these common feel-good mantras might actually be holding you back.

The word “equinox” is derived from the Latin words for “equal” and “night ,” because the hours of night and day are nearly ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

Step into the vibrancy of spring with these ten nurturing affirmations that promise to renew your spirit, enhance your creativity, and expand your horizons.

If you’ve ever struggled with losing weight, you know that the biggest battle isn’t just with food. The challenge starts with ...

What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in ...