Learn about the risks and treatment of sleep-disordered breathing in children, particularly African American children, and ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

Black babies and children are more than twice as likely to die as white kids, and that gap has grown since the 1950s, a new ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Dr. Melvin Echols discusses hypertension's impact on Black Americans and shares advice on diet, exercise, and preventive care ...

A recent Global Sleep Survey from health technology company ResMed, meanwhile, found that 50% of Americans opt to sleep apart ...

A West Virginia judge tears into the "reprehensible and narcissistic" defense of the white couple she says have shown no ...

“Kanye West is not Picasso / I am Picasso / Kanye West is not Edison / I am Edison / I am Tesla / Jay-Z is not the Dylan of anything / I am the Dylan of anything / I am the Kanye West of Kanye West,” ...

35,542 people played the daily Crossword recently. Can you solve it faster than others?35,542 people played the daily Crossword recently. Can you solve it faster than others?

A new report shows that many Americans aren’t getting enough sleep. Doctors warn that could hurt a person’s memory. Sleep psychologists at the Cleveland Clinic say a lack of sleep can impact ...

ORLANDO, Fla. — A new report shows that many Americans aren’t getting enough sleep. Doctors warn that could hurt a person’s memory. Sleep psychologists at the Cleveland Clinic say a lack of ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...