For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

The most common way of figuring a dog’s age in human years is a seven-to-one ratio. According to the American Veterinary ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Two prominent explanations for aging are not so different after all; results call current anti-aging strategies into question Two major theories of aging both involve DNA, but in very different ways.

Research highlights the link between disrupted sleep patterns and the accumulation of beta-amyloid plaques, associated with Alzheimer's disease. As we age ... Here is all we need to know about ...

One such consequence, Professor Angela Abela told The Malta Independent on Sunday, is that the retirement age will need to be delayed if the issue is not addressed. For one thing, if the ...

And Prof Espie say age fit also be factor: "Di sleep system ages, and di body clock system ages as well. Di sleep system need do wit di amount of sleep and di depth of your sleep, and di clock ...

But what should be on your nightstand if you want to sleep well? It depends. Read on to learn the five things I need on my nightstand as a sleep expert and some other essentials that can help ...

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We should be sleeping a minimum of seven hours a night, but this might be even more depending on your age and sex. Credit: David Mao / Unsplashed "Children need more sleep than adults, and this ...

But I don’t need help.” The card identified a city ... population of older adults that the California Department of Aging projects will reach 11.4 million — roughly 28% of the population ...