With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Loftie's signature alarm clock has an easy-to use interface and ... The see-through base even houses a night light for early morning bathroom visits, and the display automatically dims for ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

The camera is designed to extend battery life by harnessing solar energy, reducing the need for manual recharging.