With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

Digital Alarm Clock with 5 Wake Up Sounds: Gently wake up to 5 optional alarm sounds with beep, bird chirping, piano, ocean and brook. 7 Night Light: Choose from 7 different night light color ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Loftie's signature alarm clock has an easy-to use interface and ... The see-through base even houses a night light for early morning bathroom visits, and the display automatically dims for ...

Environmental cues like light and temperature synchronized the body’s clock, or circadian rhythm, to the day-night cycle. Nowadays, many of us spend more time indoors than out, where we bathe in ...