Ever wondered if you have what it takes to be a firefighter? An Age reporter geared up and faced the flames to find out.

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

A group of Tim Tszyu’s closest friends and family waited outside the hospital overnight for four hours as he had scans ...

England Womens new head coach Charlotte Edwards has said she doesnt want fitness to be a talking point going forward; the ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Jetset Pilates, the Reformer-based Pilates franchise, added four leadership hires to drive nationwide growth, including Alex Lyons as VP of Product and Talent, Christa Dellebovi as director of New ...

New head coach Charlotte Edwards will make England players “accountable” for their fitness following criticism during a ...

England’s players will be held accountable for their fitness as new head coach Charlotte Edwards sets her sights on winning the World Cup later this year.

New coach Charlotte Edwards insists her England team can win the women's cricket World Cup in India later this year despite ...

The first-ever U.S. release of a Spring Edition is here! Featuring Grapefruit & Blossom, blending the taste of pink grapefruit with subtle herbal and floral notes.

Charlotte Edwards is the new head coach of England Women, returning to take charge of a side she previously led as captain ...