If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

From protein-packed lunches to calcium-rich snacks and more, Dr. Ian Smith stops by TODAY to break down the key foods to ...

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The latest deadly shooting unfolded Thursday at Florida State University. Here's a look at other deadly shootings on U.S.

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...