If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

I release what I can’t control and focus on what lights me up.”💫 Vibe Check:Feeling anxious? Like you're carrying the whole ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Sometimes we have to take an inventory of ourselves to reveal our strengths and weaknesses. This leads us to a deeper ...

I know when I return, I will see headlines with words like “trade war,” “uncertainty,” “recession,” “catastrophic,” “retaliation,” “chaos.” I know that many of the people I meet through the day will ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

"Abbott Elementary" star and creator Quinta Brunson reminisces on real-life teacher who inspired hit series. All episodes are ...