JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas, April 10, 2025 – A cancer patient at Brooke Army Medical Center was able to ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

2. Dad, on your special day, I just want to say thank you—for your endless love, support, and the lessons that have made me ...