Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Unfortunately this means that you'll lose an hour in bed - although you ... the clocks go back again in October and workers may be required to fill in the extra time. Employment lawyer Peninsula ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

If you’re looking for a more direct way to earn an extra $100 before going to bed, consider the following ... many of which ...

Even the name “Easter” comes from the name of an old Germanic goddess of the spring, Eostre/Ostara. Regardless of origin, ...

VATICAN CITY (AP) — Cardinal Kevin Farrell remembers the day Pope Francis asked him to be the camerlengo, the Vatican ...

It meant the time jumped to 2am as the clocks turned to 1am on Sunday - and yes, bad news, you will have lost an hour of sleep. But the extra hour ... the last Sunday in October, when the clocks ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Wickey Two Hands was supposed to be the first person tried for camping in Fresno. Instead, after the city and county poured ...