Rodtang Jitmuangnon is leaving no stone unturned for his mega showdown with Japanese superstar Takeru Segawa on their main event battle at ONE 172 on March 23 inside the packed Saitama Super Arena in ...

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

Nashali Alma, a 24-year-old Florida-based NPC bodybuilder and fitness influencer, was attacked by a man in Tampa, Florida. In a video shared by NBC News, Alma was attacked by 25-year-old Xavier ...

Solana (SOL) co-founder Anatoly Yakovenko opposes the idea of the US establishing a crypto strategic reserve. In a post on the social media platform X, Yakovenko cites why he does not support Donald ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...