When someone has a hot tip about Trump 2.0’s assault on the government, they take it to independent journalist Marisa Kabas.

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...

“Once a nap extends beyond 30 minutes, the brain transitions into slow-wave sleep, making it much harder to wake up,” Moukhtarian explains. “ Studies show that waking from deep sleep can leave people ...

In exclusive and wide-ranging interviews, two flight attendants — one with Virgin and one with Qantas — exposed the ...

Another reason that stress could be waking you up is because it impacts how deeply you sleep. As explained above, lighter ...

A 21-year-old woman from Juhapura has filed a complaint against her husband and in-laws for harassment, compelled clothing ...

The shooting took place after a night of dancing at a Flint nightclub, where 24-year-old Tzekova Jumper McCall of Saginaw was killed. Her family lovingly referred to her as "our Russian doll" in her ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

Israel launched a wave of airstrikes across the Gaza Strip early Tuesday, saying it was hitting Hamas targets in its heaviest ...