If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

Chronic stress can deplete key nutrients in the body, making it crucial to replenish them through supplements and nutrient-rich foods.

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Feeling bloated, stiff, or tired more often than usual? Chronic inflammation might be to blame — and your diet could be the key to calming it. Read on to know which foods help reduce inflammation in ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

Casey Gallagher, MD, a board-certified dermatologist and clinical professor, discusses how patients manage psoriasis and some exciting treatments on the horizon.

In the 30s, people can begin to see the first signs of ageing, such as fine lines, a slight loss of skin elasticity and a ...