Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Whether you have a history of anxiety before becoming pregnant, or you have developed anxiety during your pregnancy, you ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

This 7-item tool helps assess the severity of generalized anxiety disorder symptoms. Other tools, such as the Panic Disorder Severity Scale (PDSS), evaluate symptoms related to panic attacks.

Almost a third of the Portuguese population aged 16 or over had symptoms of generalised anxiety in 2024 and 10% had severe ...

Doctors don’t prescribe them for generalized anxiety disorder, which is generally ... When adrenaline is flowing, it leads to physical symptoms such as: Some of these are helpful changes ...

From needles, snakes and airplanes to test-taking, speech-making and germs, sources of all-encompassing panic can make ...

SaveHealth assesses the relative benefits of Zoloft vs. Lexapro, comparing their usage, effectiveness, tolerability, ...

And it’s a common symptom of anxiety, although people rarely talk about how it feels ― or even know that it has a name.