If you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a ...

Simple strategies transform anxious karaoke performers into confident singers through proven techniques, but mastering the ...

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

MindShift's therapists create personalized biofeedback treatment plans tailored to each client's unique needs and goals Californ ...

A mesmerizing new visualization of ocean currents has been compared to the paintings of Van Gogh. NASA used the space agency’s ocean model, ‘Perpetual Ocean 2’, to release a video.

It is 2025 now, and we tell ourselves we have moved on. But have we? Anxiety hums in the background. When heard closely, it’s a whispering presence we cannot shake off. The oldest among us ...

A striking new visualization made by climate scientist Zeke Hausfather unfurls like a flower blooming in the spring, its colors moving from blue to red. It may look beautiful but what it reveals ...

The following benefits are already making their work easier: It’s easy to see how visualization provides a big boost for network engineers. For example, app performance issues often stem from packet ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older ... results across different art forms, intervention types, and ...

Depression and anxiety are silent struggles for millions ... yet profound act of creating art together. Led by Elizabeth Quinn, a Ph.D. candidate in Psychology at Queen Mary University of London, ...

Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by adulthood. But most people ...