It can be scary to drill holes in the wall. For the first entry in our new D.I.Y. series, we’ll show you how to mount a television, or whatever you want. By Tim Heffernan Photographs by Clark ...

There are many NFL props you can play for each contest. That includes NFL anytime touchdown props and NFL first TD scorers, which can be parlayed for epic payouts when you're putting together NFL ...

Wall squats can be your go-to activity for building lower body strength, whether you're new to fitness or a regular at the gym.

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

But what it does with that data is different—more focused on health than fitness. For example, because the ring gathers data 24/7, its wearers wake up to a “readiness score” which factors in ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

The final stop of every Hyrox race – wall balls – is the last push ... With almost 18 years in the health and fitness space as a personal trainer, nutritionist, breath coach and writer ...