We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Apple cider vinegar is trending all over again—on Instagram, YouTube, and every wellness blog out there. Made from fermented ...

Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion. Get expert tips on incorporating apple cider vinegar into your daily ...

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, research is limited.

According to experts, apple cider vinegar (ACV) is no longer just for salad dressings. The raw, unfiltered kind has earned a ...

Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

They also had changes in immune cells that might affect immunity. Drinking apple cider vinegar after dinner or before bedtime might help boost SCFA levels overnight, supporting gut health.

One of the more well-known perks of apple cider vinegar is its effect on blood sugar. Drinking a diluted version before meals, especially in the morning, can support stable energy levels throughout ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...

When I worked at a supplement store during university, a customer came in to buy three large jugs of apple cider vinegar (ACV ...