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A Guide on Age-Appropriate Bedtime for Your Child
Ensuring an age-appropriate bedtime for your child is crucial for their overall well-being. Up to 50% of children experience ...
Butter Before Bed? Here's What Experts Say About This Sleep 'Trend' for Infants and Toddlers (Exclusive)
Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...
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The ideal bedtime for your child as warning issued over lack of sleep affecting mental health
Keep up to date with all the latest breaking news and top stories from the North East with our free newsletter Understanding the optimal, age-appropriate bedtime for children is essential to ...
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Struggling to get children to sleep: How to establish a bedtime routine
Struggles at bedtime happen. Of course children love fun, stories, and cuddles with their family more than they love going to bed. Sleep problems can happen at any age. They're most common between ...