Start TODAY April plan: Beginner yoga moves you can do at home
Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...
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Discover Flow Yoga and Transform Your Workout Routine
Looking for a workout that not only tones your body but also calms your mind and connects you with your breath? Then Vinyasa ...
Tom's Guide12d
Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
As someone who’s practiced yoga for over 20 years and taught for the last 13, I include a few key postures in any sequence, whether it’s for self-practice or class planning. Incorporating ...
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The best yoga mats to buy now
Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and Sweaty Betty ...
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New Web Series
Looking for new TV shows and web series to watch? We bring you the list of all the big TV series released on the top OTT platforms such as Netflix, Amazon Prime Video, SonyLIV, and Disney+ Hotstar.