Treatments to remove wrinkles and tone arms, thighs and stomachs are driving a rise in cosmetic surgery, the latest figures ...

The TV presenter on regaining confidence, what wellbeing means to her, and one thing she would tell her younger self ...

Telling people to ‘just say no’ to drugs has never worked. Better education and awareness of the harms is key.

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

Men’s leggings have become an essential part of modern fitness apparel, providing both comfort and performance benefits.

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Amped Fitness®, one of the fastest-growing fitness brands in the nation, is thrilled to announce a new location slated to ...