New research says looking at a digital screen in bed for one hour increases your risk of insomnia by up to 59% and cuts your sleep time by 24 minutes. Dr. Carol Ash, board-certified sleep specialist ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

The UK climate activist group announced that it will end disruptive acts of protest, which have included throwing soup on ...

Disabled people and allies just came out in communities nationwide to fight the DWP cuts from Canary on 27 March 2025 ...

Pune: The Pune Municipal Corporation (PMC)'s crackdown on citizens feeding pigeons has shown a significant decline, with just ...

Sleep Awareness Week 2025 has come to an end, and we've celebrated by sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep ...

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...

The Florida Department of Transportation will be closing I-75 ramps at the County Road 484 interchange for paving. The closures will take place overnight from 8 p.m. to 6 a.m. between March 16-19.

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.