Thoughts can be self-fulfilling prophecies. If you believe you can’t accomplish something, you won’t. A better attitude is ...

According to the American Psychological Association, feeling rejected increases anger, anxiety, depression, jealousy and ...

In a world often preoccupied with striving for more, the transformative power of gratitude is frequently overlooked. Yet, ...

Be it the feeling of missing out on travel opportunities that others are able to avail or fears about skipping specific ...

Developing an attitude of gratitude allows you to build ... Studies show that keeping a gratitude journal can increase ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered around their houses, or tucked away neatly in their bedside tables.

Psychology suggests that certain morning routines can set the tone for the rest of the day, even determining our overall happiness. Unsurprisingly, there are certain morning habits that people who ...

It is built over time through habits that shape thinking, discipline, and attitude. Research suggests ... Simple habits like maintaining a gratitude journal or saying ‘thank you’ regularly ...

What: A nonprofit group on a global mission to provide life-changing surgical care to underserved communities. During the ...

Over the years, I’ve experimented with countless strategies to become more focused, fulfilled, and productive. And what ...

“Pura Vida”, meaning "the good life," is more than a slogan in Costa Rica, it's a way of life that embodies gratitude ... is even easier with the State Journal-Register app Costa Rica ...