Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Study Says Obesity Before, During Pregnancy Can Increase Risk Of Autism, ADHD How Can Squats At Night Enhance Sleep Quality? Here's What Study Says According to experts, even though it is not very ...

Can you get diagnosed with autism spectrum disorder as an adult? Find out what that is like.

Natasha Nelson, who was diagnosed with autism in August 2023, just after her youngest daughter was also diagnosed, sits in a sensory room she uses to calm her children in her Stone Mountain ...

The interest in autism supplements is on the rise among parents and caregivers seeking ways to support children with autism.

A recent international study published in Molecular Psychiatry has identified new genetic variants associated with autism and ...

I love helping others of all ages navigate OCD, anxiety, trauma, ADHD, autism, sleep disorders, and LGBTQIA identity. Imagine your identity as a garden, with each plant representing a unique part ...