Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...

You might think that a late workout helps you unwind before bed. Maybe you’ve even felt a post-gym crash that made you doze ...

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In contrast to the global average sleep time of six hours and 40 minutes, Chinese people enjoy an average sleep of over seven ...

Hoda Kotb shared a family snapshot from a girls getaway on Instagram on Saturday, April 12, in which she could be seen posing ...

Additionally, they aid in promoting better sleep by not hampering melatonin production, crucial for a restful night. Those in ...

Musk's fortune soared alongside Tesla ( NASDAQ: TSLA) shares, which rallied 23% on the news, making him the top individual ...

The bank looked at the average age of first-time buyers across England, Scotland and Wales, and found that most were aged either 32 or 33. In the past year alone, the average age of a first-time ...

The announcement was made in a report released to mark World Health Day, observed annually on April 7. This year’s theme, “Healthy beginnings, hopeful futures,” underscores the importance of ...

April 8 (UPI) --Europe recorded its warmest-ever March with an average land temperature of ... before his traditional "Urbi et Orbi" speech. World News // 1 day ago U.S., Iran resume nuclear ...