Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...

Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...

Teens who sleep earlier and longer score higher in memory, reading, and problem-solving A study of over 3,000 teens confirms that sleep boosts cognitive performance. Researchers found that those ...

The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Sleep plays a vital role in brain development during adolescence, a time when young people are learning, growing, and building critical thinking skills. To better understand the impact of sleep on ...

Children who sleep longer are better at solving problems and even have bigger brains, according to a new study ...

Reading is “a powerful predictor of long-term success,” says literacy advocate. Here are five steps parents can take to raise ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive ...

Escape the crowds and head to the beautiful Berkshire woodlands for some family fun and adventures for all ages at the Well ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.