A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

A large study of Norwegian college students has found that spending more time on screens after going to bed is tied to a ...

A new study from Norway reveals that using phones in bed, regardless of the activity, significantly increases the risk of ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

This list of podcasts serves as a toolkit to help kids, tweens, and teens with their physical, mental, and emotional health and wellness. These shows offer both preventative and therapeutic approaches ...

Based on the results of the Bitesize Careers survey 2025. Doctor has topped the list of jobs teenagers want when they're older for the second year running, with vet and police officer moving up in ...

THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...

Sleep is the key for maintaining good health and wellbeing in an Individual. Adequate quantity and quality of sleep is vital in teens for retaining good memory, immunological functions and classroom ...

However, establishing a consistent night routine can be challenging for many parents - especially given not everyone knows the exact bedtime and length of sleep their kids need. There is some ...

Erin Bendig has extensive experience in various areas of personal finance. She previously worked as a staff writer for Kiplinger.com, focusing primarily on savings accounts and banking. In ...

Investopedia / Alice Morgan There are many reasons why teens should invest. The most significant advantage is the time they have to allow their investments to grow and increase in value ...

What You Should Know DOGE cuts could hit home prices hardest in these 14 cities John Amos Was Solid as a Rock The Absolute Best Reuben Sandwiches In The US Christopher Reeve’s kids always said ...