Scientists have found that sex is the leading factor explaining differences in hearing sensitivity, with women having ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

Kids are starting puberty earlier than ever, according to research. A pediatrician has five tips for parents to help kids ...

A nutritional therapist explains how protein could help you sleep better, according to the research. Here's how.

Despite kids who reported having overall better well-being compared to kids who did not own smartphones, they also admitted ...

New Australian research provides stronger evidence against bottle-feeding infants in bed. Experts are advising parents and ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour period. However, the exact number varies based on several factors.